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Care Connection offers Aging Mastery Class

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Care Connection for Aging Services is offering a program focused on helping older adults take control of their lives — making decisions that support positive aging experiences.

The Aging Mastery Program is a 10-week course that takes place on Mondays beginning March 22. Each session lasts about 90 minutes and includes discussion and interaction. A $30 fee covers materials. 

Session topics include navigating longer lives, financial fitness, medication management, sleep, exercise, advanced planning for health care and end-of-life, falls prevention, and community engagement. 

The course will feature experts to address each topic and lead discussions.

Aging Mastery, a program of the National Council on Aging, will be offered on the Zoom platform. If you need to learn Zoom, a Care Connection staffer can provide a written guidance and offer a practice session before the Aging Mastery course begins.

To receive materials and register, call 1-800-748-7826 or email information@goaging.org. Register at goaging.org in the news and events section.

Care Connection for Aging Services is an area agency on aging serving Bates, Benton, Carroll, Cedar, Chariton, Henry, Hickory, Johnson, Lafayette, Pettis, Saline, St. Clair, and Vernon counties. For more information, visit www.goaging.org or call 1-800-748-7826.

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