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‘Bingocize’ combines games with fitness

Care Connection for Aging Services is offering the program Bingocize, which combines the fun of a game with the benefits of exercise. It is for older adults of all physical abilities and combines …

Star-Journal, Democrat to host Get Fit Challenge

The Warrensburg Star-Journal is joining the Sedalia Democrat in hosting the fourth annual Get Fit Challenge in 2021. The purpose of the Get Fit Challenge is to promote a healthy and happy …